Monday, September 17, 2012

Paleo Diet | Paleo Pumpkin Pancakes

We arrived home on Friday after 5 weeks at the Residence Inn in South San Jose. It's great to be home and to cook in my own kitchen.

When we woke up this morning, my son and I wanted pancakes for breakfast. I wanted to make a different pancake recipe from the Grain-Free Banana Pancakes I made a few weeks ago. So, I searched Google and I found this recipe for Paleo Pumpkin Pancakes on Ultimate CrossFit Forums.

My son and I really enjoyed them, they were so good. I made a second batch and put them in the refrigerator for tomorrow :)
Dry Ingredients:
  • pinch of baking soda
  • pinch of salt
  • 1/2 tbsp pumpkin pie spice
  • 1/2 cup almond flour
Wet Ingredients:
  • 1/2 tsp vanilla extract
  • 1/4 cup canned pumpkin
  • 1 tbsp honey
  • 2 eggs
Combine the dry ingredients together in one bowl, then in another bowl combine the wet ingredients. Then toss the wet ingredients into the dry and mix thoroughly. Let mixture sit for 2 or 3 minutes.

Cook in a pan on medium-high like a normal pancake.

Recipe from Ultimate CrossFit Forums.